Fresh cucumber tomato and avocado salad

Here's a simple and refreshing Cucumber, Tomato, and Avocado Salad that’s perfect for a light meal or as a side dish. It's crisp, flavorful, and packed with healthy ingredients.

Cucumber, Tomato, and Avocado Salad

Ingredients:

  • 1 large cucumber, diced
  • 2 large tomatoes, diced (or use cherry tomatoes, halved)
  • 1 ripe avocado, diced
  • 1 small red onion, thinly sliced
  • 2-3 tablespoons fresh cilantro or parsley, chopped
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon or lime juice
  • Salt and pepper, to taste
  • Optional: ½ teaspoon dried oregano or a pinch of chili flakes for extra flavor

Instructions:

  1. Prepare the Vegetables:

    • Dice the cucumber, tomatoes, and avocado into bite-sized pieces. Thinly slice the red onion and chop the fresh herbs.
  2. Assemble the Salad:

    • In a large bowl, combine the cucumber, tomatoes, avocado, red onion, and fresh herbs.
  3. Dress the Salad:

    • Drizzle the olive oil and lemon (or lime) juice over the salad. Season with salt and pepper to taste.
    • Gently toss the salad to coat all the ingredients evenly without mashing the avocado.
  4. Serve:

    • Serve immediately as a refreshing side dish, or let it chill in the refrigerator for 10-15 minutes for the flavors to meld.

Optional Additions:

  • Cheese: Add crumbled feta or mozzarella for a creamier texture.
  • Greens: Mix in some fresh arugula or spinach for extra greens.
  • Protein: Include grilled chicken, shrimp, or chickpeas to make it a more substantial meal.